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Controlling Anger Before it Controls You

DVD, HRM, 18 minutes, Grades 7-College

Anger is a normal human emotion. Healthy anger motivates you to speak up, solve problems, and bring about need to change. Although, unhealthy and uncontrolled anger can lead to problems at school, with relationships, and in the home. This program focuses on several teens that describe what makes them angry and the problems that they have experienced due to their uncontrolled and destructive anger. This program also highlights a teen that turned her anger about environmental and social issues into political activism. Two psychologists further clarify the differences between healthy and unhealthy anger and describe effective techniques to control anger in healthy ways.


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