(DVD) 2008, Grades 7 – 12, 22 minutes
This video explores coping with anxiety, dealing with anger and rage, and experiencing sadness or depression. A psychologist presents common problems and points out the differences between -reactions to stressors and situations and when it might be necessary to get help. Video also covers the basics of good mental health, emphasizing what to do when ordinary anxiety deepens or when worries become too overwhelming to handle without intervention. Part of Curriculum in a Box: Mental Health.