RESOURCE LIBRARY

To The Max: Understanding the New Diet and Exercise Guidelines

(DVD) 2005, HRM, Grades 3-6, 16-minutes, cc This video helps students understanding how certain factors in the environment can have an effect on their diet and activity level. They will have a clear sense of how they benefit from using the MyPyramid, reading nutritional labels and incorporating exercise into their lives. It raises students awareness about health.

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